About the clinic
Ashtanga Yoga Mama, a leading retreat and wellness center located in Nicoya, Costa Rica, has built a strong reputation for holistic healing and personalized care. Established to offer a balance of traditional yoga practices and modern therapeutic approaches, the clinic welcomes patients from around the world. Known as one of the top hospitals in Nicoya for wellness-focused treatment abroad, it combines natural therapies, advanced techniques, and a team of multilingual professionals to ensure comfort and effective care.
Serving international visitors, Ashtanga Yoga Mama stands out for its dedication to mind-body health, modern facilities, and integrative treatment options. Explore why thousands choose Ashtanga Yoga Mama for treatment abroad and discover its mission to restore health through balance and natural practices.
The retreat continues to expand its global presence by offering tailored programs that meet the needs of patients seeking high-quality care in a serene and supportive environment.
Key Specialties and Departments at Ashtanga Yoga Mama
The retreat focuses on a range of wellness and therapeutic programs designed to support physical, emotional, and mental recovery. Patients benefit from specialized departments that provide both traditional and advanced treatments.
- Detox and Cleansing Programs: Structured plans that help remove toxins, improve digestion, and restore vitality.
- Stress Management and Mental Health Support: Programs combining yoga, meditation, and counseling for long-term mental wellness.
- Pain Relief and Rehabilitation: Natural therapies and tailored exercises to reduce chronic pain and aid recovery.
- Weight Management and Lifestyle Coaching: Guidance on sustainable nutrition, exercise, and wellness strategies.
- Holistic Healing Treatments: A combination of yoga therapy, Ayurveda, and mindfulness practices for whole-body healing.
Technologies and Facilities at Ashtanga Yoga Mama
While rooted in natural therapies, Ashtanga Yoga Mama integrates modern facilities to ensure patient safety, comfort, and effective results. The center is designed to create a serene healing environment.
- Digital Health Systems: Remote consultations, electronic record management, and progress tracking for personalized care.
- Specialized Therapy Rooms: Equipped spaces for yoga therapy, meditation, and physiotherapy.
- Recovery and Relaxation Areas: Comfortable, nature-inspired accommodations that support healing.
- Wellness Studios: Modern spaces for group sessions, private consultations, and holistic workshops.